BAR HARBOR, FISH CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (23% DV).
About BAR HARBOR, FISH CHOWDER
BAR HARBOR, FISH CHOWDER is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 8.6g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
ALASKAN POLLOCK, POTATOES, WATER, UNBLEACHED, UNBROMATED WHEAT FLOUR, BUTTER (MILK, SALT), NATIVE TAPIOCA STARCH, ONIONS, SALT, PEPPER, AND PROPRIETARY SPICE BELND.
Dietary Information
BAR HARBOR, FISH CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR HARBOR, FISH CHOWDER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, BAR HARBOR, FISH CHOWDER gets 30% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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