BAR, CHOCOLATE COCONUT CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.8 MG | 36% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 9.4 MG | 59% | |
| Pantothenic acid | 2.3 MG | 47% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 94 UG | 24% | |
| Vitamin B-12 | 4.7 UG | 195% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 5.6 MG | 31% | |
| Magnesium, Mg | 156 MG | 37% | |
| Phosphorus, P | 469 MG | 38% | |
| Sodium, Na | 102 MG | 4% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Copper, Cu | 1.1 MG | 122% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Magnesium, Mg (37% DV).
- Good source of Phosphorus, P (38% DV).
About BAR, CHOCOLATE COCONUT CASHEW
BAR, CHOCOLATE COCONUT CASHEW is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 54.7g of carbohydrates, and 17.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
COMPLETE PROTEIN BLEND (ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, PALM KERNEL OIL, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), ORGANIC DATES, ORGANIC CASHEWS, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC AGAVE SYRUP, VEGA BLEND (VITAMINS & MINERALS: POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERRIC PYROPHOSPHATE, CALCIUM ASCORBATE, ZINC CITRATE, POTASSIUM IODIDE, MOLYBDENUM CITRATE, VITAMIN A PALMINATE, NIACIN, VITAMIN E, COPPER CITRATE, SELENIUM CITRATE, MANGANESE CITRATE, BIOTIN, CALCIUM PANTOTHENATE, THIAMINE HCL, RIBOFLAVIN, VITAMIN B6, VITAMIN B12, CHROMIUM CITRATE, VITAMIN D2, FOLATE, GREENS: ALFALFA GRASS, SPINACH, BROCCOLI, KALE, BERRIES: EXTRACTS OF GRAPE SEED, MAQUI BERRY, GOJI JUICE, ACAI BERRY, POMEGRANATE SEED, MANGOSTEEN, PROBIOTICS: L.ACIDOPHILUS LA-14, B.BIFIDUM BB-06), DRIED COCONUT, VEGA SAVISEED (SACHA INCHI) OIL, UNSWEETENED CHOCOLATE, BUCKWHEAT, INULIN (FROM CHICORY ROOT). CONTAINS 2 PERCENT OR LESS OF: CHIA SEEDS, HEMP SEEDS, ORGANIC VANILLA EXTRACT, NATURAL COCONUT FLAVOR, NATURAL VANILLA FLAVOR, SEA SALT, SUNFLOWER LECITHIN. +KALE, BROCCOLI, ALFALFA, SPINACH.
Dietary Information
Notable micronutrients in BAR, CHOCOLATE COCONUT CASHEW include Vitamin B-12 (195% DV) , Copper, Cu (122% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , and Zinc, Zn (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, BAR, CHOCOLATE COCONUT CASHEW gets 18% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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