BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 0.6 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 34.9g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (29% DV).
- Good source of Vitamin B-12 (23% DV).
About BAR
BAR is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is protein, providing 34.9g of protein, 2.3g of carbohydrates, and 9.3g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
NATURAL* CHICKEN, SEA SALT, RED PEPPER FLAKE, LACTIC ACID**, ORGANIC CHIA SEEDS, GARLIC, PEPRIKA, ONION, CELERY POWDER, RED PEPPER, BLACK PEPPER, CUMIN, OREGANO
Dietary Information
BAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR include Sodium, Na (29% DV) , and Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, BAR gets 60% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAR
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