BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
About BAR
BAR is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 55g of carbohydrates, and 25g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DARK CHOCOLATE FLAVORED CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN [EMULSIFIER], SALT), BROWN RICE SYRUP, CHICORY ROOT FIBER, ALMONDS, WALNUTS, SUNFLOWER SEEDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), OATS, PECANS, PUFFED RICE, BALSAMIC VINEGAR POWDER, CANOLA OIL, CHIA SEEDS, GOJI BERRIES, FLAX SEEDS, PUFFED QUINOA, SEA SALT, VANILLA EXTRACT, SPICES, DRIED SPINACH, DRIED KALE.
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, BAR gets 7% of its calories from protein, 52% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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- BAR vs CHOCOLATE STRAWBERRY DARK CHOCOLATE STRAWBERRIES, SUNFLOWER & PUMPKIN SEEDS, WHOLE GRAIN OATS ORGANIC GRANOLA BAR, CHOCOLATE STRAWBERRY
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