BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 192 MG | 8% |
About BAR
BAR is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 71.2g of carbohydrates, and 17.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF: DAIRY PRODUCT SOLIDS, PALM KERNEL OIL, YELLOW CORN FLOUR, SALT, NONFAT MILK, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, CORNSTARCH, SOYBEAN OIL, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 442 calories per 100 grams, BAR gets 5% of its calories from protein, 64% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
See how BAR compares to other foods in terms of nutrition:
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