BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 333 MG | 14% |
About BAR
BAR is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 53.6g of carbohydrates, and 21.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN, XANTHAN AND GUAR GUMS]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGGS, BUTTER (CREAM, NATURAL FLAVORING), MARGARINE (VEGETABLE OIL BLEND [SOYBEAN OIL, PALM OIL], WATER, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), ICING SUGAR (SUCROSE, MALTODEXTRIN), CRYSTALLIZED GINGER (GINGER, CANE SUGAR), CONTAINS 2% OR LESS OF: PALM OIL, ORANGE FLAVEDO (ORANGE PEEL, SUGAR, ORANGE OIL), SALT, COCONUT OIL, CANOLA OIL, MALTITOL, NATURAL VANILLA FLAVOR, WATER, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE).
Calorie Breakdown
At 435 calories per 100 grams, BAR gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
See how BAR compares to other foods in terms of nutrition:
- BAR vs GLAZED DONUTS
- BAR vs UNICORN TART RAINBOW CHEESECAKE DESSERT, UNICORN TART
- BAR vs GLUTEN FREE BANANA PUDDING CHEESECAKE, BANANA
- BAR vs CHOCOLATE CAKE ROLLED WITH PEANUT BUTTER CREAMY FILLING, PEANUT BUTTER
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.