BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 356 MG | 8% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About BAR
BAR is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 48.9g of carbohydrates, and 22.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
88 ACRES SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, FLAX SEEDS), GLUTEN-FREE CERTIFIED OATS, BROWN RICE SYRUP, MAPLE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), SEA SALT.
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, BAR gets 12% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
See how BAR compares to other foods in terms of nutrition:
- BAR vs PRETZEL CRUNCH MILK CHOCOLATE BAR, PRETZEL CRUNCH
- BAR vs COOKIE DOUGH DARK CHOCOLATE BAR, COOKIE DOUGH
- BAR vs RASPBERRY CRUMBLE FRENCH COCOA DUSTED TRUFFLES, RASPBERRY CRUMBLE
- BAR vs PECANS & HONEY CARAMEL COVERED IN MILK CHOCOLATE, PECANS & HONEY CARAMEL
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.