BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 31 MG | 1% |
About BAR
BAR is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.9g of carbohydrates, and 7.8g of fat. This food belongs to the Candy category.
Ingredients
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOYA LECITHIN, ARTIFICIAL AND NATURAL FLAVORS.
Calorie Breakdown
At 344 calories per 100 grams, BAR gets 0% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAR
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