BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 511 MG | 11% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BAR
BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 60g of carbohydrates, and 17.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, TAPIOCA SYRUP, WHITE GRAIN SORGHUM SYRUP, CRISP SORGHUM, ORGANIC CRISP QUINOA, SUGAR, WILD BLUEBERRIES, BLACKBERRIES, ALMOND BUTTER, FLAXSEEDS, CRANBERRIES, PEAR PUREE, RASPBERRY PUREE, RASPBERRIES, STRAWBERRIES; LESS THAN 2% OF THE FOLLOWING: CHIA SEEDS, APPLE JUICE, CALIFORNIA SEA SALT, SUNFLOWER OIL, ELDERBERRY JUICE (FOR COLOR).
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, BAR gets 8% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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