BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About BAR
BAR is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 21.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SUGAR, ROASTED PEANUTS, CORN SYRUP, HYDROGENATED PALM KERNEL AND COCONUT OIL, NONFAT MILK, COCOA, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, AND LESS THAN 1% OF DEXTROSE, DAIRY PRODUCT SOLIDS, SALT, SOY LECITHIN, SOYBEAN OIL, CARRAGEENAN, TBHQ AND CITRIC ACID (TO PRESERVED FRESHNESS), LACTIC ACID ESTERS.
Calorie Breakdown
At 459 calories per 100 grams, BAR gets 5% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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