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BAR

Snack, Energy & Granola Bars B&G Foods North America, Inc. Branded
450 Calories
12.5g Protein
50g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 5g 18%
Total Sugars 27.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 50g 59%
Fat 22.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 105 MG 117%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (117% of Daily Value per 100g).

About BAR

BAR contains 450 calories per 100g serving. It provides 12.5g of protein, 50g of carbohydrates, and 22.5g of fat. It also contains 5g of dietary fiber.

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