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BANSI, READY TO COOK CRACKERS

Crackers & Biscotti Deep Foods Inc. Branded
380 Calories
12g Protein
84g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 84g 31%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 84g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 740 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
RICE THINS 467 6.7g 83.3g 10g VANILLA ALMOND BISCOTTI 480 8g 64g 20g CRANBERRY WALNUT BISCOTTI 480 8g 72g 18g TRADITIONAL ITALIAN COOKIE 480 8g 64g 20g TRADITIONAL ITALIAN COOKIE 480 8g 72g 16g TRADITIONAL ITALIAN COOKIE 480 8g 72g 18g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (32% DV).

About BANSI, READY TO COOK CRACKERS

BANSI, READY TO COOK CRACKERS is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 84g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR (82%), SAGO STARCH (8%), TAPIOCA STARCH (8%), SALT.

Dietary Information

BANSI, READY TO COOK CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BANSI, READY TO COOK CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, BANSI, READY TO COOK CRACKERS gets 13% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BANSI, READY TO COOK CRACKERS

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