BANQUET Basic Chicken Nuggets And Fries, 4.85 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 387 MG | 8% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About BANQUET Basic Chicken Nuggets And Fries, 4.85 OZ
BANQUET Basic Chicken Nuggets And Fries, 4.85 OZ is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 22.6g of carbohydrates, and 6.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.
Ingredients
WHITE MEAT CHICKEN NUGGET SHAPED PATTIES (Chicken Breast with Rib Meat, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings. Fried In Vegetable Oil.) FRENCH FRIES (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [To Promote Color Retention], Coloring [Carmel Color, Annatto Extract, Turmeric], Dextrose). CONTAINS: SOY, WHEAT.
Calorie Breakdown
At 182 calories per 100 grams, BANQUET Basic Chicken Nuggets And Fries, 4.85 OZ gets 18% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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