BANDI, FARMER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
About BANDI, FARMER CHEESE
BANDI, FARMER CHEESE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 3g of carbohydrates, and 0.5g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED COW'S MILK, LACTIC ACID FERMENT.
Dietary Information
BANDI, FARMER CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BANDI, FARMER CHEESE gets 80% of its calories from protein, 12% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BANDI, FARMER CHEESE
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