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BANANA SNACK

Wholesome Snacks Ito, Inc. Branded
423 Calories
3.5g Protein
74.1g Carbs
12.4g Fat
17.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.1g 27%
Dietary Fiber 17.6g 63%
Total Sugars 52.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 74.1g 82%
Fat 12.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (17.6g per 100g), supporting digestive health.

About BANANA SNACK

BANANA SNACK is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 74.1g of carbohydrates, and 12.4g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BANANA, CANOLA OIL.

Dietary Information

BANANA SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, BANANA SNACK gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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