BANANA PLUS NUTRITIONAL SHAKE, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.8 MG | 25% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Choline, total | 34 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 118 MG | 5% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About BANANA PLUS NUTRITIONAL SHAKE, BANANA
BANANA PLUS NUTRITIONAL SHAKE, BANANA is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 21.1g of carbohydrates, and 4.6g of fat. This food belongs to the Milk Additives category.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, NATURAL FLAVOR, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT, BANANA JUICE CONCENTRATE, SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC PYROPHOSPHATE, POTASSIUM CHLORIDE, ALPHA-TOCOPHEROL ACETATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in BANANA PLUS NUTRITIONAL SHAKE, BANANA include Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, BANANA PLUS NUTRITIONAL SHAKE, BANANA gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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