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BANANA NUT MUFFINS

343 Calories
3.0g Protein
44.4g Carbs
17.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 293mg 13%
Total Carbohydrate 44.4g 16%
Dietary Fiber 1g 4%
Total Sugars 25.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 5%
Carbs 44.4g 69%
Fat 17.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 293 MG 13%

About BANANA NUT MUFFINS

BANANA NUT MUFFINS is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 44.4g of carbohydrates, and 17.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BANANAS, WALNUTS, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, WHEY, SALT, WHEAT GLUTEN, NONFAT MILK, POTASSIUM SORBATE (A PRESERVATIVE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 343 calories per 100 grams, BANANA NUT MUFFINS gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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