BANANA NUT BREAD BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BANANA NUT BREAD BARS
BANANA NUT BREAD BARS is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 51.8g of carbohydrates, and 24.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
TAPIOCA SYRUP+, OATS+, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), DATES+, SUNFLOWER SEEDS+, WALNUTS, FLAX SEED+, SESAME SEEDS+, COCONUT+, BANANA+, DRIED CANE SYRUP+, CRISP BROWN RICE+, COCONUT OIL+, EXPELLER PRESSED CANOLA OIL+, CASHEWS, GLYCERINE, PUMPKIN SEEDS+, RICE SYRUP+, OAT FLOUR+, SEA SALT, NATURAL FLAVORINGS, MOLASSES+.
Dietary Information
BANANA NUT BREAD BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 459 calories per 100 grams, BANANA NUT BREAD BARS gets 9% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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