Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BANANA NUT, BANANA

Snack, Energy & Granola Bars IQ BAR, Inc. Branded
356 Calories
26.7g Protein
31.1g Carbs
26.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 31.1g 11%
Dietary Fiber 13.3g 48%
Total Sugars 2.2g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.7g 32%
Carbs 31.1g 37%
Fat 26.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 89 MG 21%
Sodium, Na 422 MG 18%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).

About BANANA NUT, BANANA

BANANA NUT, BANANA is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 31.1g of carbohydrates, and 26.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, SOLUBLE TAPIOCA FIBER, PEA PROTEIN, PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), ALLULOSE, WATER, FLAXSEEDS, NATURAL FLAVORS, BANANA, GUM ACACIA, COCONUT OIL, SUNFLOWER LECITHIN, SEA SALT, STEVIA EXTRACT, LION'S MANE EXTRACT, VITAMIN E

Dietary Information

BANANA NUT, BANANA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA NUT, BANANA include Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, BANANA NUT, BANANA gets 30% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BANANA NUT, BANANA

See how BANANA NUT, BANANA compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about BANANA NUT, BANANA
Hi! Ask me anything about BANANA NUT, BANANA — nutrition, recipes, health benefits, or meal ideas.