BANANA MUFFIN & BREAD MIX, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
About BANANA MUFFIN & BREAD MIX, BANANA
BANANA MUFFIN & BREAD MIX, BANANA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 81.3g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, BROWN SUGAR, FREEZE DRIED BANANA, CONTAINS 2% OR LESS OF: BAKING POWDER (LEAVENING) (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
BANANA MUFFIN & BREAD MIX, BANANA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA MUFFIN & BREAD MIX, BANANA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BANANA MUFFIN & BREAD MIX, BANANA gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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