BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 646 MG | 14% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT
BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES*, CASHEW BUTTER*, BANANAS*, COCONUT*, ALMONDS*, COCONUT OIL*, RICE FLOUR*, WALNUTS*, SEA SALT.
Dietary Information
BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 396 calories per 100 grams, BANANA COCONUT FRUIT & NUT BAR, BANANA COCONUT gets 6% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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