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BANANA CHOCOLATE CHIP MUFFIN

291 Calories
4.9g Protein
47.6g Carbs
9.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 359mg 16%
Total Carbohydrate 47.6g 17%
Dietary Fiber 1.9g 7%
Total Sugars 22.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 8%
Carbs 47.6g 77%
Fat 9.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.8 MG 10%
Sodium, Na 359 MG 16%

About BANANA CHOCOLATE CHIP MUFFIN

BANANA CHOCOLATE CHIP MUFFIN is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 47.6g of carbohydrates, and 9.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BANANA PUREE (BANANAS, ASCORBIC ACID), UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A, PALMITATE), BUTTER (CREAM, NATURAL FLAVOR), VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), BAKING SODA, CINNAMON, SALT, DISTILLED VINEGAR, VANILLA EXTRACT (GLYCERIN, ALCOHOL, NATURAL VANILLA FLAVORS)

Calorie Breakdown

At 291 calories per 100 grams, BANANA CHOCOLATE CHIP MUFFIN gets 7% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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