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BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
14.3g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 821mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 60.7g 63%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 821 MG 17%
Sodium, Na 464 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RODS PRETZELS 400 10g 80g 3.3g TWIGGS, FLAVORED CORN SNACKS, ONION, ONION 564 6.1g 57.1g 32.9g POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 4,643 7.1g 71.4g 17.9g ORIGINAL WAVY POTATO CHIPS, ORIGINAL 571 3.6g 53.6g 39.3g ORIGINAL RIPPLED POTATO CHIPS 571 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB

BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED BLACK BEANS, CHICKPEA FLOUR, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), PEA PROTEIN, CANE SUGAR, VINEGAR, SALT, GARLIC POWDER, MOLASSES, SPICES (INCLUDING PARSLEY, OREGANO, AND ROSEMARY), CITRIC ACID, YEAST EXTRACT, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, TARTARIC ACID, NATURAL FLAVOR, AND ANTIOXIDANTS (ROSEMARY EXTRACT, ASCORBIC ACID, MIXED TOCOPHEROLS).

Dietary Information

BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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