BALANCED BREAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (36% DV).
About BALANCED BREAKS
BALANCED BREAKS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 30.2g of carbohydrates, and 27.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [ALMONDS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, VEGETABLE OIL (COTTONSEED, PEANUT, SOYBEAN AND/OR SUNFLOWER)].
Dietary Information
Notable micronutrients in BALANCED BREAKS include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, BALANCED BREAKS gets 16% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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