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BAKLAVA DELIGHTS

467 Calories
3.3g Protein
58.3g Carbs
25g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 25g 32%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 75mg 3%
Total Carbohydrate 58.3g 21%
Dietary Fiber 1.7g 6%
Total Sugars 41.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 58.3g 67%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 75 MG 3%

About BAKLAVA DELIGHTS

BAKLAVA DELIGHTS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 58.3g of carbohydrates, and 25g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

HONEY, WALNUTS, CINNAMON, LEMON ZEST SUGAR, PHYLO DOUGH AND SWEET UNSALTED BUTTER.

Calorie Breakdown

At 467 calories per 100 grams, BAKLAVA DELIGHTS gets 3% of its calories from protein, 50% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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