BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BAKLAVA
BAKLAVA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 55.3g of carbohydrates, and 26.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, WHEAT FLOUR, PALM OIL, WATER, CORN STARCH, CASHEWS, GHEE, GLUCOSE SYRUP, CHOCOLATE FLAVORED BLEND (SUGAR, VEGETABLE OIL [PALM OIL], COCOA POWDER, SOY LECITHIN, VANILLIN), PISTACHIO NUTS, SALT, DRY WHOLE MILK.
Calorie Breakdown
At 500 calories per 100 grams, BAKLAVA gets 6% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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