BAKING BRIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About BAKING BRIE
BAKING BRIE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
BRIE: CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ACETIC ACID, MICROBIAL ENZYMES, CALCIUM CHLORIDE & NATURAL FLAVORING.
Dietary Information
BAKING BRIE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKING BRIE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BAKING BRIE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAKING BRIE
See how BAKING BRIE compares to other foods in terms of nutrition:
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- BAKING BRIE vs SMALL CURD COTTAGE CHEESE
- BAKING BRIE vs FAT FREE COTTAGE CHEESE
- BAKING BRIE vs LARGE CURD COTTAGE CHEESE
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