BAKERY FRESH GOODNESS, OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 360 MG | 16% |
About BAKERY FRESH GOODNESS, OATMEAL COOKIES
BAKERY FRESH GOODNESS, OATMEAL COOKIES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 14g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN OATS, RAISIN PASTE, CORN SYRUP, CONTAINS 2% OR LESS OF EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.
Calorie Breakdown
At 440 calories per 100 grams, BAKERY FRESH GOODNESS, OATMEAL COOKIES gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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