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BAKERY FRESH GOODNESS, FRITTERS, APPLE

Croissants, Sweet Rolls, Muffins & Other Pastries Smith's Food & Drug Centers Inc. Branded
319 Calories
3.5g Protein
52.2g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 52.2g 19%
Dietary Fiber 1.8g 6%
Total Sugars 26.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 52.2g 79%
Fat 10.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 301 MG 13%

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Food Calories Protein Carbs Fat
GLAZED HONEY BUNS, GLAZED 419 4.7g 48.8g 20.9g ICED HONEY BUNS, ICED 439 3.5g 54.4g 22.8g MAPLE SWEET ROLLS, MAPLE SWEET 338 4.4g 61.8g 7.4g MRS. FRESHLEY'S, SWISS ROLLS, CREME FILLED CHOCOLATE CAKES 351 3.5g 57.9g 14.0g GLAZED HONEY BUNS, GLAZED 420 6g 50g 22g GLAZED HONEY BUN, GLAZED HONEY 408 5.6g 49.3g 21.1g

About BAKERY FRESH GOODNESS, FRITTERS, APPLE

BAKERY FRESH GOODNESS, FRITTERS, APPLE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 52.2g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

RAISED DONUT MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, MONO & DIGLYCERIDES, WHEY, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE EGGS, GUAR GUM, ACACIA GUM, CORN OIL, CORN STARCH-MODIFIED, BETA CAROTENE [COLOR], CARAMEL COLOR, ENZYMES, WATER, POLYSORBATE 80, ASCORBIC ACID [DOUGH CONDITIONER], ALPHA TOCOPHEROLS AS PRESERVATIVE), ICING SUGAR (SUGAR, MALTODEXTRINS), WATER, APPLE PIECES (APPLES [PREPARED WITH ASCORBIC ACID, CITRIC ACID, AND SALT], HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, APPLE JUICE CONCENTRATE, POTASSIUM SORBATE [PRESERVATIVE], CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NUTMEG), PALM OIL, CORN SYRUP, SPICES, YEAST, ARTIFICIAL FLAVORS.

Calorie Breakdown

At 319 calories per 100 grams, BAKERY FRESH GOODNESS, FRITTERS, APPLE gets 4% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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