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BAKERY BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
284 Calories
9.0g Protein
52.2g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 52.2g 19%
Dietary Fiber 1.5g 5%
Total Sugars 6.0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.8mg 16%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 14%
Carbs 52.2g 81%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.8 MG 16%
Potassium, K 75 MG 2%
Sodium, Na 493 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GLENMARK, STEAKHOUSE CROUTONS SEASONED ITALIAN 450 7.1g 57.1g 21.4g GLENMARK, STEAKHOUSE CROUTONS, CHEESE & CARLIC 450 7.1g 57.1g 21.4g SHURFINE, THIN PIZZA CRUST 283 8.3g 51.7g 4.2g BIG Y, 100% WHOLE WHEAT BREAD 265 8.8g 50g 4.4g PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE 281 9.4g 53.1g 3.1g OLD FASHIONED OAT BREAD, OLD FASHIONED 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (25% DV).

About BAKERY BUNS

BAKERY BUNS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 52.2g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SEA SALT, WHEAT STARCH, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, CALCIUM SULFATE, SOY LECITHIN.

Dietary Information

BAKERY BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKERY BUNS include Niacin (25% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, BAKERY BUNS gets 13% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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