BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS
BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 45.5g of carbohydrates, and 2.3g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WHEAT GLUTEN, WHOLE OAT GROATS, WHOLE OAT FLOUR, HONEY, CONTAINS 2% OR LESS OF: CANOLA OIL, OAT FLAKES, BROWN SUGAR, YEAST, SUGAR, CRACKED OATS, CULTURED WHEAT FLOUR, QUINOA FLAKES, ROLLED OATS, SALT, TOASTED STEEL CUT OATS, VINEGAR, OAT BRAN, WHEAT STARCH, SOY LECITHIN, SPICES, ASCORBIC ACID, ENZYMES.
Dietary Information
BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 227 calories per 100 grams, BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS gets 20% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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