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BAKED WOVES WHEATS CRACKERS

Crackers & Biscotti ROUNDY'S Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Potassium, K 429 MG 9%
Sodium, Na 464 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SEA SALT NAAN CRACKERS, SEA SALT 0 0g 0g 0g TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS, TIKKA MASALA 0 0g 0g 0g RED PEPPER HUMMUS SNACK, RED PEPPER 0 0g 0g 0g ORIGINAL CRACKERS, ORIGINAL 0 0g 0g 0g ITZA PIZZA CRACKERZ KIDS NATURAL BORN SNACKERS, ITZA PIZZA CRACKERZ 0 0g 0g 0g MAPLE PECAN BISCOTTI, MAPLE PECAN 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (20% DV).

About BAKED WOVES WHEATS CRACKERS

BAKED WOVES WHEATS CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: GRANULATED ONION, MALTODEXTRIN, SALT, SPICES (INCLUDES ROSEMARY), YEAST EXTRACT, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL.

Dietary Information

BAKED WOVES WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WOVES WHEATS CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BAKED WOVES WHEATS CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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