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BAKED WOVEN WHEATS CRACKERS

Crackers & Biscotti Raley's Branded
452 Calories
9.7g Protein
67.7g Carbs
19.4g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 67.7g 25%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 67.7g 70%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Phosphorus, P 323 MG 26%
Potassium, K 371 MG 8%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL CRACKERS, ORIGINAL 500 7.1g 64.3g 21.4g REDUCED FAT CRACKERS 438 6.3g 75g 12.5g GARLIC & HERB TOPPERS CRACKERS, GARLIC & HERB 500 7.1g 71.4g 21.4g FUDGE & GRAHAM SANDWICH CRACKERS, FUDGE & GRAHAM 487 5.1g 71.8g 20.5g HIMALAYAN SALT ORGANIC CRACKERS, HIMALAYAN SALT 438 6.3g 56.3g 18.8g ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES, OLIVE OIL & SEA SALT 438 6.3g 62.5g 21.9g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Sodium, Na (28% DV).

About BAKED WOVEN WHEATS CRACKERS

BAKED WOVEN WHEATS CRACKERS is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

Dietary Information

BAKED WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WOVEN WHEATS CRACKERS include Sodium, Na (28% DV) , Iron, Fe (26% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, BAKED WOVEN WHEATS CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED WOVEN WHEATS CRACKERS

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More in Crackers & Biscotti

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