BAKED WHEAT PUFFED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About BAKED WHEAT PUFFED SNACKS
BAKED WHEAT PUFFED SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, PALM OIL, SHRIMP, CORN STARCH, TAPIOCA STARCH, YUZU PEPPER SEASONING (SALT, DEXTROSE, SOY SAUCE POWDER [SOY SAUCE POWDER {ROCK SALT, SOY BEAN, WHEAT}, MALTODEXTRIN {TAPIOCA}, SALT {ROCK SALT}], SUGAR, FLAVOR ENHANCER [MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE], BLACK PEPPER POWDER, CITRIC ACID, NATURAL FLAVOR, YUZU ORANGE PEEL, SPICE EXTRACT [BLACK PEPPER, CAPSICUM], SILICON DIOXIDE), SUGAR, SALT, AND LEAVENING (SODIUM CARBONATE, SODIUM BICARBONATE, POTASSIUM BITARTRATE, AMMONIUM SULFATE, AMMONIUM BICARBONATE, MONOSODIUM GLUTAMATE, CORN STARCH).
Dietary Information
Notable micronutrients in BAKED WHEAT PUFFED SNACKS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, BAKED WHEAT PUFFED SNACKS gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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