BAKED VEGETABLE CRISPS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.7 MG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 895 MG | 19% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About BAKED VEGETABLE CRISPS, RANCH
BAKED VEGETABLE CRISPS, RANCH is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 77.2g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.
Dietary Information
BAKED VEGETABLE CRISPS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED VEGETABLE CRISPS, RANCH include Vitamin C, total ascorbic acid (82% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, BAKED VEGETABLE CRISPS, RANCH gets 7% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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