BAKED TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 784 MG | 34% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About BAKED TOSTADAS
BAKED TOSTADAS is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 81.1g of carbohydrates, and 4.1g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN MASA FLOUR, WATER, SEA SALT, CALCIUM HYDRATE, GUAR GUM, XANTHAN GUM.
Dietary Information
BAKED TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED TOSTADAS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, BAKED TOSTADAS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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