BAKED TOFU BAR
214
Calories
17.9g
Protein
7.1g
Carbs
12.5g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 12.5g
16%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 607mg
26%
Total Carbohydrate 7.1g
3%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 286mg
22%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
48%
Carbs
7.1g
19%
Fat
12.5g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (26% DV).
About BAKED TOFU BAR
BAKED TOFU BAR contains 214 calories per 100g serving. It provides 17.9g of protein, 7.1g of carbohydrates, and 12.5g of fat. It also contains 3.6g of dietary fiber.
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