BAKED SNACK CRACKERS, NACHO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (33% DV).
About BAKED SNACK CRACKERS, NACHO
BAKED SNACK CRACKERS, NACHO is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OILS, WHOLE GRAIN YELLOW CORN MEAL, CORNSTARCH, WHEY, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, AUTOLYZED YEAST, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, SUGAR, NONFAT MILK, BUTTERMILK, DEHYDRATED TOMATOES, SPICES AND HERBS, CELERY, PAPRIKA, GUAR GUM, ANNATTO AND TURMERIC FOR COLOR.
Dietary Information
BAKED SNACK CRACKERS, NACHO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED SNACK CRACKERS, NACHO include Riboflavin (44% DV) , Folate, total (40% DV) , Sodium, Na (35% DV) , Niacin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED SNACK CRACKERS, NACHO gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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