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BAKED POTATO SOUP

Other Soups Blount Seafood Corporation Branded
46 Calories
1.3g Protein
5.1g Carbs
2.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 108mg 5%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.2mg 1%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 15%
Carbs 5.1g 58%
Fat 2.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 146 MG 3%
Sodium, Na 108 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BROCCOLI WITH ALMOND FRESH & SAVORY SOUP, BROCCOLI WITH ALMOND 35 0.9g 3.1g 2.2g CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER 26 0.4g 3.1g 0.9g CREAMY POTATO SOUP, CREAMY 457 5.7g 60g 20g CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI 400 8.6g 65.7g 12.9g CHICKEN BASE 250 16.7g 16.7g 16.7g LOADED POTATO SOUP WITH BACON, LOADED POTATO 151 3.7g 9.0g 10.6g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).

About BAKED POTATO SOUP

BAKED POTATO SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5.1g of carbohydrates, and 2.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, POTATOES, MILK, ONIONS, HEAVY CREAM, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, SUGAR, NATURAL FLAVOR), RICE FLOUR, CORN STARCH, BUTTER (CREAM, SALT), SEA SALT, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SCALLIONS, CHIVES, YEAST EXTRACT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL HICKORY SMOKE CONCENTRATE, ONION POWDER, TURMERIC, NISIN PREPARATION AND SPICES

Dietary Information

BAKED POTATO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, BAKED POTATO SOUP gets 11% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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