BAKED MULTIGRAIN PITA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About BAKED MULTIGRAIN PITA CHIPS
BAKED MULTIGRAIN PITA CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), WHEAT BRAN, LESS THAN 2% OF: YEAST, SUGAR, SESAME SEEDS, OAT BRAN, FLAXSEED, SEA SALT, SALT.
Dietary Information
BAKED MULTIGRAIN PITA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED MULTIGRAIN PITA CHIPS include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, BAKED MULTIGRAIN PITA CHIPS gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKED MULTIGRAIN PITA CHIPS
See how BAKED MULTIGRAIN PITA CHIPS compares to other foods in terms of nutrition:
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- BAKED MULTIGRAIN PITA CHIPS vs CHEDDAR FLAVORED CHEESE CURLS, CHEDDAR
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