BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER
BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, HIGH OLEIC SUNFLOWER OIL, SEASONING (SEA SALT, CANE SUGAR, BLACK PEPPER, TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, MALIC ACID, WHITE PEPPER, EXPELLER PRESSED CANOLA OIL), POTASSIUM CHLORIDE.
Dietary Information
BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER gets 13% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER
See how BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER compares to other foods in terms of nutrition:
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- BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER vs RESTAURANT STYLE TORTILLA TRIANGLES
- BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER vs ANCIENT GRAIN TORTILLA DIPPERS
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