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BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE

Other Snacks Hawaiian Hula Girl Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ARCHER FARMS, PITA CHIPS, CINNAMON, CARAMEL, APPLE, CINNAMON, CARAMEL, APPLE 429 10.7g 67.9g 12.5g CHOCOLATE PEANUT BUTTER CRISPY BAR, CHOCOLATE PEANUT BUTTER 447 7.9g 52.6g 18.4g CARAMEL APPLE SNACK BITES WITH PEANUTS, CARAMEL BITS, COOKIES & APPLE CHIPS, CARAMEL APPLE 500 7.1g 60.7g 28.6g ORIGINAL BEEF JERKY, ORIGINAL 286 42.9g 17.9g 3.6g CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS, PEPPERMINT CANDY BITES, CHOCOLATE NONPAREILS, ALMONDS, COOKIES & PRETZELS, CANDY CANE 513 7.7g 56.4g 30.8g CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE

BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORNMEAL, SUNFLOWER OIL, SEASONING (WHEY, CHEDDAR CHEESE [CULTURES PASTEURIZED MILK, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SALT, DRY BUTTERMILK, SOYBEAN OIL, ONION POWDER, YEAST EXTRACT, CULTURED WHOLE MILK, NONFAT MILK, ROMANO CHEESE FROM COW'S MILK [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], MILK, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, ASCORBIC ACID), POTATO FLAKES.

Dietary Information

Notable micronutrients in BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE

See how BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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