BAKED FALAFEL BALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 766 MG | 16% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BAKED FALAFEL BALLS
BAKED FALAFEL BALLS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 43.5g of carbohydrates, and 7.1g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Bacon, Sausages & Ribs category.
Ingredients
CHICKPEAS, OATS, ZUCCHINI, ONION, OLIVE OIL, CILANTRO, SEA SALT, RICE VINEGAR, GARLIC, METHYLCELLULOSE, SPICES
Dietary Information
BAKED FALAFEL BALLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED FALAFEL BALLS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, BAKED FALAFEL BALLS gets 19% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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