BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 38.5g of carbohydrates, and 0.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BEANS (NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, VINEGAR, DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS, PAPRIKA OLEORESIN), BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), TOMATO PASTE, APPLE CIDER VINEGAR, MOLASSES, SUGAR, BEEF WITH BEEF BROTH (BEEF, BEEF BROTH, SALT), MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR (WATER, NATURAL SMOKE FLAVOR), SALT, WATER, PAPRIKA, BLACK PEPPER, ONION POWDER, LEMON JUICE CONCENTRATE, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), RED PEPPER POWDER.
Dietary Information
BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, BAKED BEANS gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
See how BAKED BEANS compares to other foods in terms of nutrition:
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- BAKED BEANS vs PULLED PORK GYROS WITH DILL CREMA AND FETA MEAL KITS, PULLED PORK GYROS WITH DILL CREMA AND FETA
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