BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BAKED BEANS
BAKED BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF: TOMATO PASTE, SALT, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), NATURAL HICKORY SMOKE FLAVOR, MODIFIED FOOD STARCH, NATURAL FLAVOR, ONION POWDER, CARAMEL COLOR, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BAKED BEANS gets 16% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BAKED BEANS
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