BAKED BEANS
138
Calories
6.9g
Protein
23.1g
Carbs
1.9g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
138
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 485mg
21%
Total Carbohydrate 23.1g
8%
Dietary Fiber 4.6g
16%
Total Sugars 5.4g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 34mg
3%
Iron 2.3mg
13%
Potassium 458mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
22%
Carbs
23.1g
72%
Fat
1.9g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 458 MG | 10% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (4.6g per 100g).
- Good source of Sodium, Na (21% DV).
About BAKED BEANS
BAKED BEANS contains 138 calories per 100g serving. It provides 6.9g of protein, 23.1g of carbohydrates, and 1.9g of fat. It also contains 4.6g of dietary fiber.
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