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BAKED BAGEL CHIPS, EVERYTHING

Other Snacks Frito-Lay Company Branded
464 Calories
14.3g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 70%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 36 MG 1%
Sodium, Na 1,179 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TERIYAKI RECIPE SMOKEHOUSE SAUSAGE STICKS, TERIYAKI RECIPE 480 28g 4g 40g ROASTED RED PEPPER VEGGIE PITA CRACKERS, ROASTED RED PEPPER 467 6.7g 66.7g 20g RASPBERRY FLAVORED CRANBERRY SNACK MIX, RASPBERRY 467 6.7g 66.7g 20g ORIGINAL SNACK SIZE SMOKED SNACK STICKS, ORIGINAL 125 3.1g 3.1g 9.4g CHILI CHEESE CONEY FLAVORED SONIC SMOKED SNACK STICK, CHILI CHEESE CONEY 436 20g 12.7g 34.6g CHILI CHEESE CONEY FLAVORED SONIC SMOKED SNACK STICKS, CHILI CHEESE CONEY 436 20g 12.7g 34.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About BAKED BAGEL CHIPS, EVERYTHING

BAKED BAGEL CHIPS, EVERYTHING is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT, WHEAT GLUTEN, AND LESS THAN 2% OF THE FOLLOWING: DRIED ONION, MALT EXTRACT, DEXTROSE, YEAST, MALTED BARLEY FLOUR, SESAME SEEDS, POPPY SEEDS, GARLIC, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in BAKED BAGEL CHIPS, EVERYTHING include Sodium, Na (51% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED BAGEL CHIPS, EVERYTHING gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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