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BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT

Pizza Mixes & Other Dry Dinners V Patel & Sons Inc Branded
102 Calories
2.9g Protein
8.1g Carbs
6.4g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 8.1g 3%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 8.1g 47%
Fat 6.4g 36%

Minerals

Nutrient Amount % DV
Sodium, Na 266 MG 12%

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GLUTEN FREE PIZZA CRUST MIX 0 0g 0g 0g PLAIN GROUND LUPIN BEAN, PLAIN 0 0g 0g 0g MILD BUTTER MASALA WITH BASMATI PILAF RICE 90 SECOND VEG CURRY BOWL, MILD BUTTER MASALA WITH BASMATI PILAF RICE 0 0g 0g 0g PIZZA CRUST MIX 0 0g 0g 0g CHICK PEAS CURRY WITH STEAMED RICE, CHICK PEAS CURRY 0 0g 0g 0g INSTANT CAULIFLOWER WITH KALE AND CARROTS, KALE AND CARROTS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of dietary fiber (3g per 100g).

About BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT

BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.1g of carbohydrates, and 6.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ROASTED EGGPLANT, ONION, TOMATO, SUNFLOWER OPIL, GREEN PEAS, SALT, SPICES (CORIANDER, CUMIN, RED CHILI), GREEN CHILI, CILANTRO GARLIC.

Calorie Breakdown

At 102 calories per 100 grams, BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT gets 11% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT

See how BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT compares to other foods in terms of nutrition:

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