BAGELS SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About BAGELS SWEET ONION
BAGELS SWEET ONION is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 54.7g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, ONION, SALT, MALTED BARLEY FLOUR, CORNMEAL, YEAST., MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, MOLASSES, CORN SYRUP SOLIDS, AMMONIUM CHLORIDE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE.
Dietary Information
BAGELS SWEET ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 253 calories per 100 grams, BAGELS SWEET ONION gets 15% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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