Bagels, Plain, Sliced 6's
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Sodium, Na (20% DV).
About Bagels, Plain, Sliced 6's
Bagels, Plain, Sliced 6's is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 50.6g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sugar, Contains 2% or less of the following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (Corn Based), Enzymes.
Dietary Information
Bagels, Plain, Sliced 6's is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagels, Plain, Sliced 6's include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 253 calories per 100 grams, Bagels, Plain, Sliced 6's gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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